Are there any terms or phrases used to describe your body, especially during pregnancy and birth, that don’t sit right with you? Do you ever wish there was a different way to talk about the unfolding of the birth process, with all of its sensations and phases? Here's a look at 5 commonly used terms in pregnancy and birth, and some alternatives that may bring a new perspective.

I see you. The final weeks and days of pregnancy can be so trying.  I know it's hard to be patient when you feel so ready to meet your baby, and to not be pregnant anymore. I know it's so hard to trust your body and the process when you're hearing words like 'overdue', and feeling like there must be something wrong with you if you're still pregnant.  People will be asking 'is baby here yet?' ...

Childbirth is a momentous event in a person's life, marked by a myriad of emotions, physical changes, and new responsibilities. As...